Delightfully Distracted

Randall Park

The past couple weeks I’ve rearranged my priorities to focus on family instead of my business do to some events that have taken place recently. This is fine by me, it needs to be done every once and a while, but now I get the fun task of catching back up. I decided since it [...]

Are you in the loop?

Do you get the wellness newsletter? If not you’re missing out on the latest news and updates! Here’s what you missed from the last newsletter: YOGA For the time being group classes are no longer being offered. This was a decision based on participation levels, schedules, and space available however I do have a couple [...]

Don’t be a fool!

There’s a pretty nifty deal going on right now for the TRX and it’s many training companions and you’d be a fool not to take advantage of it. No, it’s not an April Fool’s day joke because this sale goes until April 3rd. Make any purchase in the online store (ANYTHING) and you will get [...]

Meet me Saturday!

It’s almost here! Come see me on April 2nd from 2-6pm at 1602 Hogeboom Ave, Eau Claire. It’s fun, it’s informal… there’s chocolate and a photo booth… what more do you need?

Yoga Recap… with pictures!

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March was a big month for Yoga events at the studio with the 1/2 day Yoga Retreat on March 5th and the Beginner’s Yoga Series on Wed nights. The retreat was a big success with Aimee Johnson of Body Focus providing shiatsu massage and Dr. Amy from Lake Wissota Chiropractic coming and doing a stress [...]