Merry Fitmas ;)

December 20, 2011 By Leave a Comment

Okay I go on about the TRX suspension trainer quite a bit and it really would make a great present for anyone who is looking to get more active in the new year. Sooo take this opportunity to grab one at 20% off AND there’s free shipping just enter the code TRXGIVE when you checkout. [...]

Filed Under: Special Offers Tagged With: ,

A Challenge!

December 19, 2011 By Leave a Comment

I have a challenge, well actually two, for you today! A friend of mine posted the link to this video on Facebook and I couldn’t resist sharing it. My challenges for you are: 1) Watch this video all the way through. 2) Complete the challenge given at the end of the video, if you want [...]

Filed Under: Fit Tips, Get Out Get Moving Tagged With: ,

Massage Winner

September 1, 2011 By Leave a Comment

The winner of the 90 minute Thai Yoga massage with Aimee Johnson of Body Focus is Kate Bentley! Congratulations Kate you should be getting an e-mail outlining the details of how to claim your prize Thank you to everyone who participated!

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Free Thai Yoga

August 12, 2011 By 1 Comment

What’s that you say…. You could really use a massage? Sounds good to me, how about a free one? Might I suggest you enter the giveaway below to win a free 90 minute Thai Yoga massage with Aimee Johnson of Body Focus. Just click the blue button that says Join Giveaway and follow the directions! [...]

Filed Under: Special Offers, Yoga Tagged With: , , ,

V1 Best Of!

August 12, 2011 By Leave a Comment
v1

There I was wondering around the Volume One website and I found something amazing! I’ve been added to two different categories that you can vote for me in. Favorite Local Visual Artist: Jessica Harrison – Capture Life Best Health Related Business: Capture Life Wellness How to vote: go to http://volumeone.org/best_of_2011 or click on the big [...]

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